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GetOffYourPhone Premium

Build stronger screen time boundaries.

Unlock stricter sessions, allow lists, expanded scheduling, longer quick sessions, and more personal block shields.

Monthly

In app

Premium flexibility with monthly access.

Get Premium

Best value

Yearly

In app

Premium tools for building long-term habits.

Best value

Lifetime

In app

One upgrade for ongoing focus support.

Unlock once

Premium features

Go beyond the basics.

Premium is for people who want stronger boundaries, more schedules, and a blocker that adapts to different parts of daily life.

Download on the App Store

Strict Mode

Lock down Quick Sessions and Scheduled Sessions when you want stronger friction around editing or stopping a session.

Allow Lists

Flip blocking around and keep only approved apps, categories, and websites available during focus time.

More scheduled sessions

Go beyond the free limit of 2 scheduled sessions and create routines for every part of your week.

Multi-day scheduling

Run the same schedule across multiple active days instead of being limited to a single day.

Longer Quick Sessions

Extend quick focus blocks beyond the free 1-hour session limit.

Premium shield tones

Unlock Custom, Tough Love, Phone Tips, Savage Mode, Fun Facts, and Mindful shield styles.

Strict Mode promotional screenshot showing restrictions and limit controls.

Strict when it matters

Take it easy or lock in fully.

Strict Mode adds extra friction for sessions where you do not want to casually edit or stop the block. Premium also unlocks stronger shield tone options for the moment you try to open something distracting.

Read Apple setup help

Personal shields

Choose the tone that actually works.

Use supportive, funny, firm, mindful, or custom block shield messages so the blocked screen feels like part of your system.

Shield customization screenshot showing premium tone options and block shield examples.